E-Meditate Everyday with Sahaja Yoga - An online mentor program by Sahaja Yogis for the seekers of truth
Sahaja Yoga Experience
Sahaja Yoga has brought more peace, positivity, and balance into my life. I'm truly grateful for this experience."
Feel better after joining yoga
Bahut acha laga man shant or padhai me focus
When I join sahaja yoga than families difficult solving everything is good run.
नमस्ते दोस्तों,
मैं आज आप सभी के साथ अपना एक बहुत ही महत्वपूर्ण अनुभव साझा करना चाहता हूँ। कुछ समय पहले मुझे ऑनलाइ... Read More
नमस्ते दोस्तों,
मैं आज आप सभी के साथ अपना एक बहुत ही महत्वपूर्ण अनुभव साझा करना चाहता हूँ। कुछ समय पहले मुझे ऑनलाइन सहज योग के बारे में पता चला। मैंने सोचा चलो समय पास करने के लिए ही शाम 4 बजे वाली ऑनलाइन क्लास जॉइन कर लेता हूँ। उस क्लास के शिक्षक थे श्री कर्नल शर्मा (बेंगलुरु)। उन्होंने सहज योग को बहुत सरल तरीके से समझाया और इसके अद्भुत फायदे भी बताए।
उनकी बातें सुनकर मुझे लगा कि मुझे योग शुरू करना चाहिए, क्योंकि मेरे मन में पहले बहुत गलत और अनचाहे विचार आते रहते थे। लगभग हर समय महिलाओं को लेकर गलत ख्याल चलते रहते थे, जिसकी वजह से व्यवसाय पर भी ध्यान नहीं लग पाता था।
फिर मैंने नियमित रूप से सहज योग करना शुरू किया — जल क्रिया, ध्यान और सेंटर पर जाना भी शुरू किया। अभी एक महीना भी पूरा नहीं हुआ है, और मेरा मन पूरी तरह बदल चुका है। मेरी दृष्टि साफ हो गई है, फालतू और नकारात्मक विचार अब बिल्कुल नहीं आते। मन बहुत हल्का महसूस होता है और अब मेरा पूरा ध्यान सिर्फ व्यवसाय पर रहता है।
मैं दिल से यही कहना चाहता हूँ कि हर किसी को सहज योग ज़रूर करना चाहिए।
शुक्रिया
हज़रत माँ निर्मला साहिबा
(आप ख़ुदा की सच्ची वली और शक्ति हैं),
पूरी सहज योग टीम,
और श्री कर्नल शर्मा सर।
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Super
Maine dhyan kiya hai jiske daoraan kabhi kabhi body bhaut halki lagti hai or ek shaanti anubhav hoti hai
I came into Sahaja Yoga around 2.5 years ago. My father first introduced me to it—he himself had come to know about it through online sessions conducted in his office during the COVID period. At that time, I found it interesting but did not pay much attention to it.
Towards the end of the COVID-1... Read MoreI came into Sahaja Yoga around 2.5 years ago. My father first introduced me to it—he himself had come to know about it through online sessions conducted in his office during the COVID period. At that time, I found it interesting but did not pay much attention to it.
Towards the end of the COVID-19 phase, I went through a very difficult period of anxiety and depression. I felt helpless and unable to do anything. I tried many different ways to overcome it, but nothing seemed to work. Finally, my father encouraged me to join the online Sahaja Yoga sessions, and it was through them that I received my Self-Realisation.
Amazingly, within just one week, I began to feel that something truly good was entering my life. Gradually, everything started improving and changing for the better. Since then, Sahaja Yoga has become inseparable from me. I cherish the collectivity, the love, and the warmth I have received from the Sahaj family, and I remain forever grateful to Shri Mataji for everything. Less
It's hard to describe my sahaj experience because I cannot think of life without it. Sahaja Yog has introduced myself to myself and I am in love with self and feels in connection with supreme all the time. I feel in control and a constant joy within. I would encourage all new seekers to please exper... Read MoreIt's hard to describe my sahaj experience because I cannot think of life without it. Sahaja Yog has introduced myself to myself and I am in love with self and feels in connection with supreme all the time. I feel in control and a constant joy within. I would encourage all new seekers to please experience it yourself to belive in this magic within. Less
Sahaja Yoga has transformed my life for better. I got my realisation when I was a student. With regular meditation I became a confident person and happy person from a stressed out personality